Fitness Challenge - December 7
Today we remember Pearl Harbor and those who fought the fight to protect us and our country! Thank you Vets...
What are your fitness plans today LW's...
I will have to make this post brief as I am at work...have a great day LW's and let's keep movin' as we are losin'....whoo hoo...
What are your fitness plans today LW's...
I will have to make this post brief as I am at work...have a great day LW's and let's keep movin' as we are losin'....whoo hoo...
HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125
Hi Diana! I WILL GO TO ZUMBA TONIGHT!! Then I'm going to clean the house.
Where did the days go where I used to go to the gym for an hour on the treadmill THEN do zumba? That's what happens when you get a man in your life...
Where did the days go where I used to go to the gym for an hour on the treadmill THEN do zumba? That's what happens when you get a man in your life...
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
2 walks in the cold and 40 push-ups...so far.
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Curves this morning, hopefully floor stuff this afternoon.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Went to the track in the dark this morning -- got in a 3 1/2 mile run at a pretty quick pace.
Tonight, I plan to do some arm weights on the exercise ball and some core work. I might also get on the elliptical for a while. I'll update as I do more.
Tonight, I plan to do some arm weights on the exercise ball and some core work. I might also get on the elliptical for a while. I'll update as I do more.
HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL
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