Persistence Pays....

Jody ***
on 12/7/10 5:14 am - Brighton, MI
RNY on 10/21/08 with
Two months later I FINALLY got my Vit D lab back.  Guess when the number is over a "certain number" they send it out for confirmation.

My Vit D is 156.  Vitalady's high range is 120 and the "lab" report high range is 80...

So - do I reduce how much I'm taking or is this ok?  Is there another Vit that I need to look at along with it to see if its working the way it should be?

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

MajorMom
on 12/7/10 5:17 am - VA
You're good. 150 is the new top of the range. How much are you taking now?

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Jody ***
on 12/7/10 5:21 am - Brighton, MI
RNY on 10/21/08 with
I take a 50K every other day and a 5K the other days....  I was just taking the 5K's because I had them....

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

MajorMom
on 12/8/10 1:13 am - VA
If you're back on only 50K every other day, I think you're golden.

--g

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

italianspice
on 12/7/10 9:24 pm - Eastlake, OH
Nice job Jody!

As for other supplements with vit D, I think it all depends what you are looking for. If it is for bone loss prevention you have to make sure your minerals like calcium, magnesium and phosphorous are in good range.

I think this would be a great question for Michelle (vitalady) to answer.

~Maria

SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"

Lee ~
on 12/7/10 10:51 pm - CA
YAY! 

I was at 86 at my 6 month check.  That was up from 30something at 3 months so I felt pretty good about it.

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

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