Menus and Miles Monday Dec. 6th
Great video! Glad to hear you guys did so well. Worked 13 hours today.
B protein coffee 30g
L chicken with a couple of pieces of broccoli
S 1 cup skim with choc protein 35g
D stir fried beef with a few green beans
S 1 cup skim with choc prot 35g
vits done
water 32 oz
miles 15, 284 steps so far!
protein 100+g
B protein coffee 30g
L chicken with a couple of pieces of broccoli
S 1 cup skim with choc protein 35g
D stir fried beef with a few green beans
S 1 cup skim with choc prot 35g
vits done
water 32 oz
miles 15, 284 steps so far!
protein 100+g
~Maria
SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"