plateau #1?

G.I.Jane
on 12/3/10 2:48 am
If you can eat bananas, they are great for potassium.
 
You don't drown by falling in the water. You drown by staying there.
Unknown.

  
Shannon D.
on 12/3/10 4:10 am
I'm sure it is just a stall! We are all lightweights and I think every single one of us thought "is this it" at one point or another. But all of us are at goal or well on our way! You can totally do this. If you can't work out, definitely keep your eating under control. Watch the carbs and sugars, and get lots of protein! I have to take Prilosec 2 times a day to keep acid under control.
   
  5'0"   HW-214   SW-186  GW-115  CW-96-99 
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kathymn
on 12/3/10 6:30 am
Try not to let it get you down. I'm sure it is just a stall. I would watch your calorie intake at this time of year, however. I know it's hard, but if you want to keep losing you will have to resist the temptation to eat chocolate and other holiday goodies. I'm concerned about your Dad buying chocolate for you.
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