2 to 3 paragrahs of diet history??

kimkel
on 12/3/10 12:02 am - Ellsworth, ME
I am supposed to list all my diet history on one page and then they want you to write a brief history in 2-3 paragraphs.  How the heck do I do that.  I am 37 years old and I have been dieting my whole life it seems in one form or another.  I was hoping to find a sample some where of a diet history so I could have something to go by.  Anybody know of a sample of a diet history?
Thanks
        
Jane W.
on 12/3/10 12:35 am - Southaven, MS
I think as long as you organize your history you will do fine...but may have to get creative with dates, but you should do fine.  I was just required to provide a 5 yr diet hx.  But...you could start something like this. (I'll use mine for an example)

1993  wt. 230  Diet center x 6 months, lost30 lbs, regained 10 lbs.
1994  wt 210 Weigh****chers x 4 months, lost 20lbs, gained 20lbs
1995  wt. 210 Adkins diet x 3 months, lost 10 lbs
ETC, ETC

Then in the paragraphs you can expound on multiple othermini on and off diets, exercise, even stressors and emotional eating or anything you like.  I would also mention any co-morbids that you developed and how they got worse, and why you want this surg.  Health, self-esteem, etc.  Get the idea.  Anyway that's how I did it.  Hope this helps, and good luck.

Jane


5'6"    
kimkel
on 12/3/10 3:12 am - Ellsworth, ME
Thanks so much Jane, that gives me an idea.  I was just drawing a blank.
Thanks again
Kim
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