2 to 3 paragrahs of diet history??
I am supposed to list all my diet history on one page and then they want you to write a brief history in 2-3 paragraphs. How the heck do I do that. I am 37 years old and I have been dieting my whole life it seems in one form or another. I was hoping to find a sample some where of a diet history so I could have something to go by. Anybody know of a sample of a diet history?
Thanks
Thanks
I think as long as you organize your history you will do fine...but may have to get creative with dates, but you should do fine. I was just required to provide a 5 yr diet hx. But...you could start something like this. (I'll use mine for an example)
1993 wt. 230 Diet center x 6 months, lost30 lbs, regained 10 lbs.
1994 wt 210 Weigh****chers x 4 months, lost 20lbs, gained 20lbs
1995 wt. 210 Adkins diet x 3 months, lost 10 lbs
ETC, ETC
Then in the paragraphs you can expound on multiple othermini on and off diets, exercise, even stressors and emotional eating or anything you like. I would also mention any co-morbids that you developed and how they got worse, and why you want this surg. Health, self-esteem, etc. Get the idea. Anyway that's how I did it. Hope this helps, and good luck.
Jane
1993 wt. 230 Diet center x 6 months, lost30 lbs, regained 10 lbs.
1994 wt 210 Weigh****chers x 4 months, lost 20lbs, gained 20lbs
1995 wt. 210 Adkins diet x 3 months, lost 10 lbs
ETC, ETC
Then in the paragraphs you can expound on multiple othermini on and off diets, exercise, even stressors and emotional eating or anything you like. I would also mention any co-morbids that you developed and how they got worse, and why you want this surg. Health, self-esteem, etc. Get the idea. Anyway that's how I did it. Hope this helps, and good luck.
Jane