Menus and Miles Wed. Dec. 1st

Roz !!!!
on 12/1/10 8:19 am - Butler, PA
You are so close to your challenge goal hopefully today won't hurt anything.   I was so close to hitting 100 lbs but I didn't feel good being that low so I increased my calories.  I so wish that I had kept trying.  I envy all the gold apples on the site.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Lucycat
on 12/1/10 7:10 am - Lewiston, ID
Roz,
I hope things quiet down for you at work.  I'll start posting my meals when I get out of the puree stage, practically living off cottage cheese.
Sue
            
Roz !!!!
on 12/1/10 8:21 am - Butler, PA
I'll be looking forward to your posts!

Hope you are getting all of your Protein in.  I used to puree my meat and everything.  It looks kindof gross but it tastes just find.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

CherylR
on 12/1/10 11:20 am - Blue Springs, MO
Still hanging in there:

Breakfast:  Syntrax Lemon Tea  23 GM

Snack: 4ever fit Cran-Razz  43 GM

Lunch: 3oz Chicken breast with 2/3 cup romaine, 4 cubes pineapple, cucumber and shredded carrots with 2 TBS asian sesame light dressing

Snack: Syntrax Lemon Tea 23GM

Dinner: Can of Sardines,, 6 triscuits, 1 TBS peanut butter

Snack: 1 small orange

Cheryl
Life begins at the end of your comfort zone.
SW--235  Low Weight--145  Goal Weight135
Regain of 20 pounds--Getting Back on track

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