Good morning. Wishing Char good luck today and vitamin roll call.

Good morning Gina.

Good luck to Char on her surgery!!

I've done my morning batch.  Start on calcium in about 30 minutes.
I had one day that I was so messed up on vitamins.  I'm sure they were not spaced out correctly and I didn't even get the last two calcium chews in.  I didn't take anything until almost 2pm.

So glad to be back at work and on a schedule.  I'm going to have to work on doing better when I'm off if I want to retire in 3 1/2 years!!

I got the results of my labs this morning.  I'll post them tonight.  This was just my PCP 3 month ones so it doesn't have everything.  My liver is very high.  She took me off of my lovastatin and wants to retest next week to make sure it is coming down.  I know you told me to take Milk Thistle and I never did get it.  Going at lunch today to do this!!  Everything else was normal.

Linda

Good morning LW's!!

Good luck Char!

I didn't take my thyroid meds until 5:30 this morning so I'm waiting to start on my vitamin routine until after i get to the office.

I was feeling exhausted all weekend.  Went to bed early every night.  Woke up this morning with the start of a sore throat and headache.  That must be why I had such low energy.  I'm going to load on the FluPlus Homeopathic zinc today and see if I can beat this before it gets me.

Morning vit batch done!

OMG.....just got back into town after being gone since Thanksgiving day.  Man I have tons of posts to catch up on.  Next time I will just take my comptuer with me.

Happy Monday LW's

<3 Ash ;o)

Good morning everyone.

Good luck Char!!! Sending prayers and positiveness your way sunshine!!

I am always good on my vits. I have a nice routine down and have not missed any day in months...I'm paranoid I guess. Same thing with protein...I get at least my 48g in shakes daily. Some days during the most stressful times that is all I lived on was protein shakes...3+ daily...

BUT...I have a new mission! I am coming up on my surgiversary on the 12/16th....and I would like to be damned close to 125. I weighed in at 134 something...damned holiday week...hahah
So, my goal is to lose as much as I can before the end of the month of December. Of course I would love to drop the lbs by the 16th but realistically, I don't think I can do that safely by the 16th. So, I will take by the week of Christmas or something thereafter. I have to call the surgeon and schedule my year post op appt. I want to walk....very sassy ya know...in the office and weigh in at 125 to show a 100lb loss!! Do you think I can do it?? If ya'll have any ideas, let me know!!! 

So, it's back to the grindstone this week and beyond. I hope everyone had a fantabulously fun holiday week. have a great day!!