Vitamins...
OK everyone, here is a ?? for you all here in LW land...Where do you all get your vitamins from and do they come on a regular schedule or do you order them monthly? Every 3 months?? My surgery is Dec. 21st and I am getting my first set through my DR. but then I wanted to try and have them sent from a service without me having to order each time. Where they can just deduct out of checking account and send them??
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
SW: 225
CW: 178
GW: 140
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Other than my iron and vit D my labs are great. In fact my B12 was very high on my labs last week and she told me to cut back just a little. I had been taking 2500mcg's a day. I had just got in the routine of it because I was pregnant. I was on liquid iron during my pregnancy (per my OB) and once it ran out I was just lazy and didn't order any regular (bariatric) iron. We'll now I'm paying for it because my iron is in the ****er. I ordered some last night from Celebrate! I hope to get back on track with my iron level. My vit D was low as well. That was no shock as it kinda goes in hand with the iron. So she wants me to take 5000 IU of dry vit D3 daily.
Word of the wise.......stay on track with your vits!
Ash ;o)
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights