Menus and Miles Tuesday Nov. 23rd

Roz !!!!
on 11/23/10 11:33 pm - Butler, PA
Awesome Totals!!! 

Although I am making all of the food, my DD is having Thanksgiving at her house so I don't have to do any major house cleaning this year.  She just paid someone to come in to do hers.  It would be so nice to be able to afford to do that.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Roz !!!!
on 11/23/10 11:34 pm - Butler, PA
My reply to you posted above...weird!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

kerniec
on 11/23/10 11:37 pm - Dayton, OH
VSG on 07/22/14
the menu is still the same gina i swear!  LOL


275 SW 8/5/08LB 165MW 2009-11, LB complications 2010-14

7-22-14 Revision LB to VSG 212SW/192CW/159GW  HT 5'7"

    

  

    
Jody ***
on 11/23/10 11:59 pm - Brighton, MI
RNY on 10/21/08 with

Holly - LOVE your new avatar!!

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

hollykim
on 11/24/10 11:56 am - Nashville, TN
Revision on 03/18/15
Thanks,Jody!

 


          

 

hollykim
on 11/23/10 9:32 am - Nashville, TN
Revision on 03/18/15
Getting ready to cook my dishes tomorrow,and a little house cleaning...
B teras whey wolfberry protein with ff milk

S string cheese almonds

l pork tenderloin

S nothing

Dinner cajun dish with italian sausage,chix,tomatoes,quinoa

s omelet with cheese

Cals 885
pro 104
Carbs 20.2
fluids 64 and drinking
Vits all but bedtime
Exercise not really
H

 


          

 

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