Think I am too stressed
In the process of packing, finishing my daughters dress for prom, seeing Harry Potter and getting the car packed up. I have forgotten to eat today!!! Didnt even get in 10 oz of fluid!! How do I work with this and make it work for me???? I have just now sat down and had a chobani greek yogurt and that is all I have had today.....CALGON TAKE ME AWAY!!!!
HW-220 SW 205 4'11"
Dang! You gotta take care of yourself! Go back to keeping a bottle of water with you at all times. I'd hate to read your next post about being in the ER for dehydration. I won't even ask how you've done on your vitamins today.
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Good thinking. How's your fluids now?
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I understand. I am supposed to be eating 5x a day and most days can't fit in but 4. And I have to work so hard to get the fluids in. I am currently keeping water with me and making sure I drink a glass unless it is right after a meal. Try to find times you can count on to be able to drink, like while cooking supper, as soon as you get up in the morning, etc. If I don't have set times to eat and drink, I end up at the end of the day and haven't done very good.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I have done that too... it is not the smartest.. for me to do...
I just packed my lunch for tomorrow... I am working for the first time in months. I have been on unemployment.. going prepared.
I get busy around the house, granddaughter stuff, daughter drama.. and I have been where you are.. remember.... the oxygen mask goes to us first. A reminder that my sister Karen sends me once a week. We can not take care of everyone else if we don't take care of ourselves first... !!
I just packed my lunch for tomorrow... I am working for the first time in months. I have been on unemployment.. going prepared.
I get busy around the house, granddaughter stuff, daughter drama.. and I have been where you are.. remember.... the oxygen mask goes to us first. A reminder that my sister Karen sends me once a week. We can not take care of everyone else if we don't take care of ourselves first... !!
Kristen Hunter
"Sierra and Echo" springer spaniels
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