I'm finally ready for surgery
Wendy, if you like chocolate pudding, I have one to recommend. I eat it for breakfast, even now at 9 months out. It's a Vitamin Shoppe product but I order it on Amazon so that it gets delivered.
It's called:
Bodytech Dutch Chocolate Protein Pudding. 3 grams of carbs and 25 protein, I think 140 calories. I mix it with 4 oz unsweetened organic soymilk (4 protein, 2 or 3 carbs) and 2 oz water. It comes in single package servings. I whisp it in a bowl, then put into the fridge for a little while to chill it. You can add a little milk on top and stir it in when you eat it.
It's very filling and high protein. Goes down very easy.
It's called:
Bodytech Dutch Chocolate Protein Pudding. 3 grams of carbs and 25 protein, I think 140 calories. I mix it with 4 oz unsweetened organic soymilk (4 protein, 2 or 3 carbs) and 2 oz water. It comes in single package servings. I whisp it in a bowl, then put into the fridge for a little while to chill it. You can add a little milk on top and stir it in when you eat it.
It's very filling and high protein. Goes down very easy.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Wonderful news, you ended up with the surgery you wanted and kept the date too. Can't get much better than that.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Congrats!!!! I am so EXCITED for you......... (I wonder if this counts as exercise)...LOL
It will be hard to find anything without any sugar alcohols. The sugar alcohols are from the artificial sweetner. I was very sensitive to them but 2 shouldn't bother you at all.
It will be hard to find anything without any sugar alcohols. The sugar alcohols are from the artificial sweetner. I was very sensitive to them but 2 shouldn't bother you at all.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance