Menus and Miles Thurs. Nov. 18th

Shannon D.
on 11/18/10 3:24 am

I just got home from shopping. I was planning my schedule for next week and decided I needed some jeans that fit to wear to all the family gatherings next week. Then the Aeropastale coupon came in my e-mail and I took it as a sign lol. I got a pair of ultra skinnys in a size 0 and a pair of flare leg in size 00. I love that their short length jeans are short enough to not need hemmed!

B: 1 scoop GNC Wheybolic w/coffe
1 scoop GNC Wheybolic w/coffee
S: Coffe w/ 4tbs FF vanilla creamer
1C snap peas
L: 1C Light clam chowder, 1/2 turkey sandwich, 1C zucchini
S: Carbmaster yogurt, celery w/PB2, LF string cheese
D: Vegetable soup
S: skinny cow ice cream sandwich, RF wheat thins, cheese

Cal: 1335 (too low, gotta add something), Fat: 24, Carb: 174, Prot: 114
Vitamins: Done, Water: 80oz so far
Exercise: 60minutes power walk on treadmill, few crunches (took it easy today)

5'0" HW-214   SW-186 GW-115 CW-96-99

Roz !!!!
on 11/18/10 3:58 am - Butler, PA

That's an exciting WOW!! I'm a "little" old for skinny jeans but if I could afford plastifcs on my tummy and legs I would at least like to try them on....LOL That's great you don't have to get them hemmed. Has everyone in your family seen you since you have gotten so tiny or are some of them going to be shocked? They are all going to be watching everything you eat!!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

Shannon D.
on 11/18/10 4:04 am

VSG on 03/23/10

I saw some a month ago, but some I have not seen since July. They are definitely going to be shocked. I have lost a lot of size even since last month. And you are not too old for skinny jeans! My mom wears them all the time. You have to get some cute boots to wear with them. And, my thighs look just like yours, I saw your pics. These things hold them in! I don't like the cold, but I love cold weather clothes!

5'0" HW-214   SW-186 GW-115 CW-96-99

Roz !!!!
on 11/18/10 4:45 am - Butler, PA

My thighs look ALOT worse than the picture shows! I'm very fortunate to have 3 daughters who "approve" all my clothes. The only bad thing about that is that I used to shop for them clothes and now I spend all of the money on me....LOL They don't like to go shopping with me as much...

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

Shannon D.
on 11/18/10 4:49 am

VSG on 03/23/10

My older daughter, who is almost 11 and obsessed with clothes, is mad for the same reason. I used to wear the same baggy sweatsuits all the time and she got all the cute stuff. Now, I'm all about buying myself clothes. Now we are the same size though, so I let her borrow stuff. It's kind of weird, I only weigh 13 pounds more than her, but then, I'm only a couple of inches taller too.

5'0" HW-214   SW-186 GW-115 CW-96-99

Roz !!!!
on 11/18/10 4:54 am - Butler, PA

My granddaughter just turned 11 and she is taller than me. I can't get into her clothes but I have a couple of shirts like hers. I had to promise her that I wouldn't wear them the same time.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

mythinme
on 11/18/10 4:26 am

RNY on 12/16/09

Well, I had a snack attack again and then remembered reading the post the other night about "volume" eating...well, I am wondering if I need to get back on the PPI's...I do not "feel" hunger really but can so relate to the urge to volume eat...that might be the root to MY munchie monster...

Anywhoo...last night for dinner I made this...

Thanks to Jody and her post about the bean soup...well, I ended up making a pulled pork bean chili stew kinda thing. It is yummy and a rave at home and work. While ya'll drool...lol here's my menu today

B - Protein coffee (48g & 228 cal)
S - Biscotti (3g & 150 cal) - ya I know...
L - Pork Chili pic above (1cup serving size and unknow cal value)
S - Protein bar (20g & 170 cal)
D - Sirloin steak w/veggies
S - protein hot chocolate (24g & 164 cal)

Protein: 95g w/o totals for L & D (goal 100+g)
Calories: 712 w/o totals for L & D (1000 ish goal)

Vits: all done except tonights batch
Water: 46 oz down with 96 oz goal

HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125

Jody ***
on 11/18/10 4:40 am - Brighton, MI

RNY on 10/21/08 with

Looks good! I don't see why you couldn't use any kind of meat you wanted! I considered stew beef too....

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

mythinme
on 11/18/10 6:14 am

RNY on 12/16/09

It sure was delicioso!!!

HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125

Roz !!!!
on 11/18/10 4:48 am - Butler, PA

That looks Great!!!

I guess I don't have to mention the Biscotti since "you know"...LOL

Looks Good!!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

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Menus and Miles Thurs. Nov. 18th