Menus and Miles Monday Nov.15th
Dates? me? Well... yes. Went out dancing Friday and Saturday night with Tim, had lunch with Tom on Friday and saw Tom Sunday for lunch. I'll be seeing Tom again tonight... this one is promising.... he's cooking me dinner tonight. He suggested shrimp alfredo and I axed it - so he decided on steak - yep, I can do that!! He's bragging about his cooking skills - so we'll see..
Just had to turn another guy down for dinner. I can't juggle more than 2 at a time! LOL
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Tom may be a keeper - I'll have to let Tim loose. It saddens me because he was such fun going out and dancing and with the holidays coming up, I know there would be quite a few Christmas parties to attend! I don't think Tom would understand....
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
.How's the wedding preparations coming? We are going to want pictures you know...
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Congratulations on the great win this weekend!! I can't wait to see the video. I enjoyed the one last week!!
Here's the plan for today:
B: Protein Decaf Coffee
S: Decaf Coffee
S: Fuzzy Navel Protein Drink
L: Jen's Mexical Meatloaf(this was delicious), 1/4 cup carrots, 1/4 cup turnips
S: Lemon Tea Protein Drink
D: ??
S: ??
Totals including afternoon snack:
Calories 537, carbs, 17, fat 13, protein 92
Water: 60 ozs so far
Vitamins: Morning done
Miles: None
Very stressful meeting this afternoon at work. Swing whatever you can for me!! I sure hope it goes good.
Linda
