Feel like crap
This has got to stop. I have been nauseous for all of this week, on and off, and end of last week. Sick and tired of it.
To boot, my psych meds were not refilled and just got them, over a week off them.
Was in a craft store yesterday and had to leave run outside and throw up. This is getting rediculous.
Back to cottage cheese, soup and yogurt. I can drink premier shakes fine, but now the about time shakes make me sick.
Eggs...nope... off my list, tried 2 times that is it.
Thank god I can eat crackers.
I am down in weight... but not fast. I am now 161
If you were off your psych meds, especially the effexor, you may have been experiencing withdrawal effects. Withdrawal from effexor causes nausea, muscle aches and pain, "electric shocks" in the head (similar to an ice cream headache) and other flu-like symptoms. If you have been experiencing any of these symptoms, along with the nausea, it is withdrawal from effexor. Once you restart the effexor, you will start to feel better.
I still can't eat eggs. I ate a lot of soup (especially bean/bacon). I couldn't drink shakes for about 6 months but keep trying them because your tastes will change. I still can't mix mine with milk. I have to use water and I can't make them thick. I mixed unflavored or chocolate protein in practically everything I ate (soups, puddings, jello, oatmeal, hot chocolate, crystal lite, etc.)
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Gail and Roz you are so right thank you for the encouragement.
Gail, you know so much about me, your dead on with what is going on.
I just found a phenegran in the medicine cabinet.. that will help for tonight. I am sure when I see you tomorrow, I will be better.. or hope so.
This weak feeling is just getting me down, once the psych stuff kicks in I will be better
I remember thinking, "I am NEVER gonna feel good again"....but I did!!! It WILL pass...just hang in there!!
Keep trying new foods....don't give up! I did alot of soup, cheese and crackers, and protein drinks. I could eat 1/2 a scrambled egg really well but I added a lot of butter and cheese to it!
Sending hugs and good thoughts!!!
You are just a month out. Get going on your psych meds again. Be sure you are getting your fliuds in. Try some different ways to get in the protein, like adding it to soup. Try some oatmeal, stick to the things you know will work. You can do this. It isn't a marathon, it is journey, take it at whatever speed it come to you.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Sandi
The other thing to consider, as Roz mentioned, is trying a PPI such as Prilosec. Sometimes that can help a lot, too. I have to take a Prilosec every morning, and sometime a Zantac later in the day, but they keep my tummy feeling good.
~Heather~
HW: 249/ CW: 130/ GW: 140