advice for those who have met goal

 thanks so much Dianna...I will keep on keeping on... and keep it honnest....SEAVIEW

Im right there with you!!!!!!!!  Would like to loose the last 6- 8 lbs and the scale is not moving  - it hasnt moved for approx 3 weeks now     Im also 5'   8".  My surgeon wouldnt give me a goal weight, so I chose 150.   I want to hit goal soooooo bad!!!!!!   Good luck!  Cindy

Post with us on Miles and Menus everyday.  It keeps us honest.

I do not know if this is doable for you or not, but I got hydrostatically weighed - so, what I *know* is, there is 121 pounds of me that is not going anywhere - because its bone, muscle and visceral organs.  I am 5 foot 6 inches, and Dr. C would probably tell me I need to be in the low 130s - but honestly?  There is absolutely no way I could keep that up without my body being starving all the time.

So, I guess all of that to say - maybe if you knew the composition of your body - it might give you some insight into why your last 7 or 8 are giving you so much trouble? 

I dunno.  Anyway - good luck!