Fitness Challenge - November 11 HAPPY VETERANS DAY!!!

Hello LW's...I hope everyone has a great holiday today. Thank you to the service men & women and their families for all that they do for this awesome country!!! God Bless America and our Soldiers. 

Ok, so today is a day of errands and chores. I will count my exercise today as vacuuming and walking up and down the stairs, etc. Oh yah, and the hubby comes back today from his training this week so maybe a little cardio later 

Post what you did or planned to do today. If today is a day of rest...then rest and enjoy your time!! You certainly deserve it...I know you all work hard. 

Thank you again for all that you all do you are an awesome group of peeps!! 

DH had to get up at 3a.m. for work, and once I hear an alarm clock, I'm up. I did 100 minutes on my treadmill, ran, walked, incline up, incline down. I also did 40 push-ups, 200 crunches, plank, and stretches and hip exercises. I feel really good, but I'll probably be ready for bed at 7 lol.

I've been resting these old bones today....old soldiers never die, they just smell that way. HOOAH!

my DD was home from work today so i asked her if she would want to run with me on this new trail close to our house instead of me doing the wii fit . so we did omggggggg it was amazing here we r side by side running and what do we see? 2 beautiful deer's running too it was the prettiest thing to see by the time we got thru the woods and back home we were dead dead dead lololol so it was a really great day too i wish i knew how many miles we ran i didnt have anything to measure it cant wait for my fit bit

I took the day off and got lots done. Also, got in a 3 mile run in the morning. :)

I ran with Shelby in the morning.  That was it!

It was suuuuch a busy day.  Today I rest until class later.