Menus and Miles Thurs. Nov. 11th

Roz !!!!
on 11/11/10 10:28 pm - Butler, PA
My pouch was grouchy all night and still is this morning.  I think it was the variety of foods I ate.  I'm used to concentrating on pretty much 1 thing at a time.

Your luncheon sounds healthier than ours!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

(deactivated member)
on 11/11/10 9:11 am
Hi Roz,bet those little jeans were CUTE

B-Pure-protein drink
S-Syntrax Nectar  1/2 packet
L-white bean and kale soup
D-1 meatball/1/4 cup marinara sauce
S -100cal Smar tpop popcorn
S-Pure Protein /1cup unsweetened cocnut  milk  (trying this later for the first time)

Calories 1046/Carbs 67/Fats 33/Protein 130
Brenda
Roz !!!!
on 11/11/10 10:30 pm - Butler, PA
Thanks!  They were so uncomfortable.  I hate new jeans!

How was the coconut milk mixture? 

God totals!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

browneyedDeeva
on 11/11/10 9:22 am - NY
RNY on 05/03/13 with
hey Roz its true depends on the shape of the pockets and where they are located to how ur ass is gonna look in them lolol flap pocxkets for me is a no-no not of i want a huge ass and no pockets for me is a n0-n0 too lol
b- choco protein drink
s
1/2 protein bar
L= 1/2 tuna with a lil mayo few crackers
dinner= left over make believe veggie mcriblets by morning star they r actually tasty
1/2 cup spinich garlic and oil mmmmm
s= choco protein drink
s= maybe a jello pudding

see ya lighter,

Toni                         

Roz !!!!
on 11/11/10 10:32 pm - Butler, PA
Sounds Good!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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