Menus and Miles Thurs. Nov. 11th

Because it's Veterans Day we got to wear jeans to work.  I put on a new pair of dark colored ones and asked my DH the famous "does my butt look big in these" question.  He just chuckled and said "Roz your bony butt couldn't look big in anything"!   When I was heavy I always felt thinner in dark colors why do dark blue jeans make me feel bigger?  I feel really tiny in my lighter colored ones. Maybe it's the stitching on the pockets.....

Hello to all of my Lightweights!!!  If you are visiting WELCOME....PLEASE JOIN US and POST!!!!!

Writing everything down has helped me so much!!! I would really like to see some more posters.  Seeing what is working for others helps the rest of us put some variety in our meals. 

RNY Maintenance 
 
B:   GNC 100% Whey Chocolate with Peppermint Paddy SF syrup 35g :  
S:   Syntrax Nectar Lemon Tea  23g
L:   Left overs from yesterday's Retirement Party.  Ham BQ, Vegetables, and fruit
S:   GNC Chocolate in Swiss Miss Diet Hot Chocolate...very Hot and NO LUMPS!!  26g
D:   Probably eating out
S:   Syntrax Nectar Lemon Tea  23g

I start a part-time job tomorrow to supplement our income while I'm in school. I just got home from finding black pants to wear. I tried Goodwill first, they had nothing smaller than a 6, so I went to Walmart, they had nothing smaller than a 4, so I had to go to the little girls section. Luckily I am short, so they fit, plus they were only 10 bucks. DDs are off school today, so they went with and the older one (my little fashionista) told me how tiny and cute they made me look!

B: 1 scoop GNC Wheybolic w/coffee
     1 scoop GNC Wheybolic w/coffee
S: 1 scoop GNC Wheybolic w/coffee
     3/4 C baby carrots
L: 1 low carb bread toast, 2 egg whites, LF string cheese, 2oz deli ham
S: Carbmaster yogurt, Apple
S: 14 LF Wheat Thins, 1oz 2% cheddar cheese
D: 1 slice leftover home-made chicken ranch pizza
S: Skinny Cow ice cream sandwich

Cal: 1373, Fat: 34, Carb: 142, Prot: 130
Water: 88oz so far, Vitamins: Done
Exercise: 100 hard minutes of intervals on treadmill, 40 push-ups, 200 crunches, 2 minute plank, hip exercises and stretches

Wow under a size 4?? you go girl! I still cannot believe that 6's (depending on the cut) are loose on me. I was in the shower today and looked at my hips and can see the curvature of my hips and bones. I cannot wait until I get closer to plastics. I want to be closer to my 2 year mark for that. I think I am gonna go for the full bewbies and tummy tuck with muscle tightening! Give me the works babe!! 

Enjoy your day off 

I'm a 0 or 2 now. Some junior's 0's don't fit because of my hips, but the 2's are baggy in other places. I can't wait for plastics either!

Congrats of the job.  Don't burn yourself out!

I've been checking out the kids departments too.  My 11 yr. old DGD just asked me not to wear the same top as her when we go out...LOL  The prices are a lot cheaper but then so is the quality.

Great Menu!!!

I've noticed a lot of the pants don't fit right because I still have a few curves left and they aren't made for women's bodies. But I buy leggings and yoga pants and tops in the kids all the time! The pants I got today are flare leg and they are made slightly curvier, so they are fine.

Another beautiful day here today
B Dr mercola choc and peanut protein powder one scoop of each,carb control milk,unsweetened cocoa
L one egg omelet with cheese and turkey

S string cheese
S peanuts
D pork tenderloin in a low carb tortilla
S peanuts
S popcorn
S cottage cheese and grapes

Hum can you tell I forgot my morning dose of PPI?
Cal 843
Pro79.6
Carbs 40.7
Fluids 64 oz and drinking
Vits all but missed my b's
exercise none
H

WOW....Is that Avie of you?????   I definitely would have never recognized you!!!!!!

Good Totals!

Thanks and yes it is me,lol.
H

ROZ!!! and LW's....Happy Veterans Day!! I'm glad you got a chance to wear jeans. I am off wor****il Monday so that's good stuff. I did not fair so well yesterday after I posted...and after lunch. The munchy monster got me and wouldn't let me go. So I succumbed to the munchies and although the damage was minimal and no where near preop days, I still felt like doggy doodle afterwards. I munched on soy crisps, tortilla chips and had 2 biscotti cookies. Oh, yah, and to finish the day I had 3 sugar free pudding cups. Yah, not a good day. All slider foods from 2pm on...oh well, the day is done and today is a new day. 

Today I have had: 

B - Double protein caramel coffee (48g & 228 cal) 
S - ??
L - ? 
S - ? 
D - ? 
S - Protein peppermint hot chocolate (24g & 114 cal)

Protein: 72g on protein drinks only
Calories: 342

Vitamins: on track
Water: Starting now actually...
Miles: Housework today nothing planned

I entertained the monster yesterday but not today!!