Good morning. Links to Vitalady's Plans and Other Info

MajorMom
on 11/9/10 7:00 pm - VA

Here they are all in one place.

Labs Tracking Excel spreadsheet:
https://docs.google.com/leaf?id=0B046vLsRDC9rYjFmYmFhZTUtOTI wYS00YzliLWJjMTItY2RlN2EyOGY4ZmFk&authkey=CLvr2q8D&hl=en

VSG and Bands Vitamin Plan:
https://docs.google.com/Doc?docid=0AU46vLsRDC9rZGhranhtcXpfM GZ6eGczNmR6&hl=en

Chewable Plan:
https://docs.google.com/Doc?docid=0AU46vLsRDC9rZGhranhtcXpfM mNtenQ3amQ4&hl=en

RNY / Gastric Bypass Plan:
https://docs.google.com/Doc?docid=0AU46vLsRDC9rZGhranhtcXpfN mhuYmh4c2Nr&hl=en

ERNY / DS Plan:
https://docs.google.com/Doc?docid=0AU46vLsRDC9rZGhranhtcXpfM TFocmh6OTJkNA&hl=en

VitaLady's Pre-Op Ideas:
https://docs.google.com/Doc?docid=0AU46vLsRDC9rZGhranhtcXpfM TNneHpzZmhkbQ&hl=en

VitaLady's Suggested Labs and Targets:
https://docs.google.com/Doc?docid=0AU46vLsRDC9rZGhranhtcXpfO GNxcDk2c2c0&hl=en

Graphic of Where Vitamins are Absorbed:
https://docs.google.com/present/edit?id=0AU46vLsRDC9rZGhranh tcXpfMTRkc2JqaHNndg&hl=en

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Generic User_Name
on 11/9/10 8:24 pm

Good morning Gina. Thank you for all the links in one place. I am so stealing the lab tracking spreadsheet.

Charles

punchynerd
on 11/9/10 9:03 pm - New York, NY

RNY on 06/28/10

Thank you, Gina! Just bookmarked it!

5'4 CW: 130, GW: 130
Springtime Challenge to reach goal of 130 in spring MET!!!

italianspice
on 11/9/10 9:06 pm - Eastlake, OH

RNY on 07/29/10

Thanks Gina!
I could use a little tech support, though.
I cant open or print the spread sheet. Maybe my kids can figure it out after school.
Love this kind of info! It is so important!

You are the best Gina! Have a great day!

Maria

~Maria

SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"

Lee ~
on 11/9/10 11:18 pm - CA

VSG on 02/17/10

Thanks Gina! Have a fun day. :)

HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

mythinme
on 11/10/10 1:05 am

RNY on 12/16/09

Thanks Gina!!! Hope you have a great day!!

HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125

marriedmom
on 11/10/10 1:15 am - Middleville, MI

DS on 11/02/10

I went to the lab spreadsheet link and there was nothing there.. must be I dont have the right program to open it up, even online. boo!
But thanks for posting it anyways!!

5'1.5 HW 280 pre-op 270 GW 150 CW 147

MajorMom
on 11/10/10 7:07 am - VA

DS on 08/09/07

I don't know what's up with the spreadsheet. I also tried to convert it to Word but it was too big. I'll keep working on it though.

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

lerkhart
on 11/10/10 2:20 am

RNY on 08/03/09

Thanks Gina, I was going to look for the suggested labs later because I want to get my PCP to do mine in January.

Linda

14.5 lost pre-surgery 5'1 1/2"

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Good morning. Links to Vitalady's Plans and Other Info

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Good morning. Links to Vitalady's Plans and Other Info