1 Year Lab Results

Hello fellow lightweights, so I am posting my results for comment and to show the newbies where they might be at 1 year.  I have done things right and some wrong. 

A1C - 5.6 (from a high of 7.1)
TSH - 0.46
FT4 - 0.91
B1 -156
25-OH VIT D - 43
B12 - 843 (3 weeks after my shot, might have get a shot twice a month)
FOLATE - >20
IRON - 97
PREALBUMIN - 27
CHOLESTEROL - 157
     TRIGLYCERIDE - 69
     HDL - 54
     LDL - 89
BUN - 18
CREAT - 0.7
NA+ - 142
K - 4.8
CL- - 107
CO2 - 28
CA - 9.3
PROTEIN TOTAL - 6.9
ALBUMIN - 4.0
ALK PHOS - 77
ALT - 34
AST - 14
TBILI - 0.99
PHT - 40.1
OSTEOCALCIN - 20.0
PHOSHORUS - 4.5
FERRITIN - 34.7 (OUCH)
URIC ACID - 4.0
MG - 2.0
VIT B6 - 70
WBC - 6.1
RBC CNT - 4.4
HGB - 14.1
HCT - 42
MCV - 95.6
MCH - 32.2
MCHC - 33.7
RDW 12.6
PLATELETS - 350
MPV - 8.2
NEUT# - 4.2
LYMPH# - 1.4
MONO# - 0.3
EOS# - 0.1
BASO# - 0.1
NEUT% - 67.6
LYMPH% - 22.5
MONO% - 5.5
BASO% - 2.1
EOS% - 2.3

Iron/ferritin definitely needs work and vitamin D. Wa happen to vitamin D? 

Going out to dinner, so I'll check back.

--gina

I was told to back down on iron by my pcm.  Now I know I should have stayed the course.  Vit D I was taking every other day, I better start taking it every day.

Repeat after me. "Doctors get no medical training in over the counter supplements or what to takes to maintain optimal good health post weight loss surgery."

Yes Ma'am!  I have repeated it several times!