Menus and Miles Thurs. Nov. 4th

Still packing:

B: 1/2 protein bar                             15g
S: protein coffee                                20g
S: 2 c popcorn                             
L: 1/2 can beef barley soup
S: 1/2 protein bar                              15g
D: 1/3 order P F Changs almond cashew chilcken           16g 

Plan to get back into an exercise routine after the move.  Once hubby has left to go back to Wisconsin, I plan to stop at the rec center on the way home from work to exercise.  Once I'm home, I can find too many reasons to not go.  I think I'm going to  do some walking laps in the pool while it's still nice enough outside.  Once it gets cold there, I'll go on the the precor or treadmill inside.

I must have missed your other post...are you moving?

I'd really like to see you get a little more Protein in especially since you exercise.

B pure protein bar
L sandwich ready tuna pack and string cheese
S grapes
D leftover pasta sauce with meat and two scrambled eggs
S yogurt
s protein coffee
s cottage cheese and cherries
 
Cals883
Pro 88.3
Carbs 71.1
Fluids 64 and drinking
Vits all but bedtime
exercise grocery shopping

You put sauce on your scrambled eggs?   I have a terrible time with scrambled eggs.  Where's all of the carbs coming from?