Fitness Challenge - November 3

ALL OF IT, Lee!  She didn't even do any of the harder moves in that demo - it's a workout dvd, so she had to keep it simple.  

Which isn't to say that there aren't other moves I came home needing to practice (my feet kept sambaing all night, actually!) - there are some pretty complicated steps out there.  I also haven't tried to do any of it in stacked heels or a carnivale costume, but maybe that's next?  Maybe I can join her at mardi gras - I think I would look pretty good in one of those fabulous outfits once I get to goal...

 

Heck Rosa, I bet you'd look good it in TODAY!  :)

 Please put me down for a 45 minute very fast walk today.

My chiro told me today that I can start doing a little more, so I will start on Friday.

You've been waiting so long for this, Lee!  I'm so glad - the chiro wouldn't do that unless you'd made significant practice.  I bet s/he is grateful to see someone so interested in exercise, too.  

BUT - you will not push too much at once, right?  You'll be careful? 

I had to chuckle because my chiro said, you're not going to push yourself Lee, right?  I asked him if he thought I would ever push about exercise, because my response would be no. 

He had a big resounding YES for me. 

*sigh*  So I won't push.  But at least if I push a little over the weekend, I get to see him at 8am on Monday morning to fix me right up.  :)