Fitness Challenge - November 1st

Zumba tonight - if I don't fall asleep when I get home from work....didn't sleep well last night.

Different? Nothing probably. I'm having my scar revision on Friday, so I'll be off exercise for awhile...

I am sorry you didn't sleep well. What is a scar revision? Is it for your TT??

You should zumba away until Friday :) 

Let me know if you need anything ok....here for ya 

I went to 8am water aerobics, it felt so great that I stayed for all 3 classes.  I ended up burning 1100 calories between aerobics, aquatics, and pilates.

I work the next 4 days so I am not sure what they will bring, but I am going to try to keep moving.

Water aerobic sound great...

That's a WOW on the calories burned....you sure worked it today...

1 hour weights/core class.

I'm hoping to eat better this week! Last week I got in the exercise.....just too many carbs. For some reason, I'm just not doing great on eating low carb the last couple of weeks....hence, a stall.

Ugh, the carb monster...kick it's butt!!! 

Anything dried like crackers, chips, etc get me...cuz they sit so well in the pouch. Head hunger really takes over....so I have to be real careful. 

Let us know if we can help out in any way...hang in there. You'll balance back out soon. 

Well, after work today, I did my grocery shopping for the hotel room...tuna, string cheese, fruit, and individual cottage cheese....I got all my protein too...It's gonna be a great week food wise. 

I also did go to the gym. it was late but was able to get in a 30 min session on the elliptical.