Too much protein?

Lucycat
on 10/29/10 4:42 am - Lewiston, ID
I've started on my two week preop liquid diet.  It's pretty strict because I have a very fat liver.  I'm consuming between 84 and 112 protein each day.  Is there a problem with too much protein?  I'm not too hungry, and I don't want to get too hungry or I might relapse. 
            
Shannon D.
on 10/29/10 6:28 am
I don't think you are getting too much protein. I've been in the 140-160 range, but I work out really hard. Depending on your surgery type, you won't absorb all of it anyway, so you need to get a lot.
   
  5'0"   HW-214   SW-186  GW-115  CW-96-99 
  LW-Apple-Gold-Small.jpg image by PlicketyCat
    
italianspice
on 10/29/10 6:28 am - Eastlake, OH
You are doing great, and you need that protein to keep you satisified!

Hang in there, I had to do the 2 weeks of shakes also, fatty liver here too!

~Maria
Price S.
on 10/29/10 6:42 am - Mills River, NC
Our pre-op diet was 100g of protein daily so no, I don't think you will be getting too much.  Good luck and surgery will be here before you know it.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

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Jane W.
on 10/29/10 6:44 am - Southaven, MS
I think your protein intake is o.k.  I know post-op they want me to get at least 80gm, some of the folks around here do 100++ everyday, so I wouldn't worry and you're not hungry, how wonderful!!  Keep up the good work, surg. day will be here before you know it!! 
5'6"    
Lucycat
on 10/29/10 6:51 am - Lewiston, ID

All of you - thank you, this is kind of overwhelming.!

            
fitby40something
on 10/30/10 2:32 am - Southeast, MO
Lucycat-

I think it looks like you are doing great!!  If you are on your liquid diet and the only calories you are consuming are from protein (skakes) then on the high end you're only consuming less than 450 calories.  Follow your docs protocol, but if you feel the need (hunger) and can't get past it, I think you would be fine to add another shake.  You'll still be under 600 calories and your liver is bound to shrink at that caloric intake.

Just my 2cents...good luck LC!!!!

Julie

Julie   Extended Abdominalplasty & Breast Lift 6/22/11

fitby40something  HW 240/CONSULT 238/SW 225/CW 170/GW 138
"Get busy living or get busy dying."  --Shawshank Redemption
 

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