Another Goal for Shannon - 100 Pounds!!!
(Shannon steps up on podium like she's at the Oscars)
I can't even begin to tell you how much you guys mean to me! I definitely couldn't have done this without the amazing support I get from all the lightweights. Sometimes I feel guilty that I lost so quickly, but it definitely wasn't easy. I get up before the rooster to work out hard core, and 98% of the time I follow my menu strictly. (I'm eating a cookie from my daughter's halloween party right now).
It feels amazing to finally be at my dream goal. I can't even describe how it feels to be able to walk into a store and wear basically whatever I want. I didn't think I would make it to 115, let alone 100.
But, now the hard part begins. I know how to lose, I have to figure out how to stay put!
I can't even begin to tell you how much you guys mean to me! I definitely couldn't have done this without the amazing support I get from all the lightweights. Sometimes I feel guilty that I lost so quickly, but it definitely wasn't easy. I get up before the rooster to work out hard core, and 98% of the time I follow my menu strictly. (I'm eating a cookie from my daughter's halloween party right now).
It feels amazing to finally be at my dream goal. I can't even describe how it feels to be able to walk into a store and wear basically whatever I want. I didn't think I would make it to 115, let alone 100.
But, now the hard part begins. I know how to lose, I have to figure out how to stay put!
Good luck!! I maintain way easily, but I use a food/exercise logging program I purchased and it tells me every day the cals I need to maintain/gain/lose.
The thought of my sliding into goal and happening to stay there creates a bit of anxt in my throat :}
I bet you are going to do jesss faaahne! (that's Georgian for fine said in my outRAGEous Texas/Georgia/Hint of Chicago accent for you :} )
The thought of my sliding into goal and happening to stay there creates a bit of anxt in my throat :}
I bet you are going to do jesss faaahne! (that's Georgian for fine said in my outRAGEous Texas/Georgia/Hint of Chicago accent for you :} )