Pre-Op Diet to Start Wednesday INSPIRATION NEEDED!
Fall greetings; it is 77 degrees in Chicago in LATE October! I am loving the Indian Summer! I hope this doesn't mean winter will go on through May.
My surgery is 2 weeks from Wednesday, so my pre-op diet starts Wednesday. I haven't been successful with much weight loss up til now. I've only lost about 3 lbs over the 3 month waiting period. I lost 10 lbs earlier this year, and for some reason I feel like it's MUCH MUCH harder to loose more. I hope my surgeon won't freak out about this, and not perform the surgery.
I am ready for the surgery to happen, but I keep feeling like I should eat certain things b/c I won't be able to have them again. I am sabotaging myself; I guess my nerves are getting the best of me.
If you have any inspiring words, I really need them. THANKS!
What does your Pre-Op diet consist of? Seems each surgeon has different ideas... Mine just wanted me to do an Atkins type for a week prior. Some wants only fluids...
I think our NUTS want us to think we'll NEVER eat those things again - but that's so far from the truth its funny. During your active weight loss phase you are learning your good eating habits - what you'll need to do for life. BUT - you WILL be able to eat the foods you love again some day - and we call it moderation over deprivation. Some say "be good 85% of the time and the other 15% you can splurge some". But, you really shouldn't be experiementing with that until you reach your goal.
I know nerves and the fear of the "unknown" can get to you - hang in there dear - this will be the ride of your life and you'll be SO glad you did it!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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Hang tough, Chicago. The ppl on here are great and are very encouraging and informative.
I, too, am hitting the "freak out" stage.. feeling kinda emotional lately and dont really know why. Figure its my minds way of dealing with things.
You are in for a BIG learning curve, and it is kinda scary. You will be different, your system will be different, and it will all be o.k., just adjustments. But keep in mind, while we mourn the loss of certain foods, create new healthier eating habits/behaviors, it is all so worth it!!!
Hang tough, Chicago!!! Your date will be here before you know it!!!
Having a few things you really love isn't going to sabotage anything after surgery. I still have regrets because my DD's and I were going to share a piece of Chocolate Fudge Cake from Max and Emma's and we just couldn't all get together and I wouldn't go with one of them missing. It was something fun we all enjoyed together and I think that's what I regret more than the cake.
McDonald's was my favorite before surgery and I could have picked any place I wanted to go for my "last supper" but I chose a 1/4 Pounder and Fries. Sometimes I still go through the drive through and grab something, but I don't crave it like I did before and most of the time I don't even fini**** I have other priorities now....like fitting into my size 2 jeans or racing with my grandchildren....that's what I call FUN!!!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
http://www.hulu.com/watch/188142/abc-nightline-mon-oct-25-2010
Hello... My name is Rachel, I am 5 feet tall.... sign in BMI 40.4... pleased to meet you!!!
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Hang tough girl!!
Julie
Julie Extended Abdominalplasty & Breast Lift 6/22/11
fitby40something HW 240/CONSULT 238/SW 225/CW 170/GW 138
"Get busy living or get busy dying." --Shawshank Redemption