wahooooo !!!!! 33 minutes 42 seconds

browneyedDeeva
on 10/23/10 1:46 am - NY
RNY on 05/03/13 with
yayyyyy i beat my time in my 2nd 5 k run with 33 min 42 seconds
my 1st 5k was 37 min 21 seconds
what a great feeling to know that ur progressing each and every time. wowow what a journey we are on huh?
this run was for children that have " muscular Dystrophy"
Happy Saturday to all !!!!

see ya lighter,

Toni                         

sandijane3
on 10/23/10 2:06 am - Independence, MO
Wow!  I admire you!  I have never tried a run, I could walk fast but haven't really tried to run since losing this weight!  You are doing so great!
Sandi
            
5'7"  Tall  SW 238 CW 149 GW 138 to 148
HOLIDAY CHALLENGE GOAL:  TO BE 144 BY NEW YEARS DAY

(deactivated member)
on 10/23/10 2:12 am
 Congrats !! 

kathymn
on 10/23/10 2:55 am
Toni- that's a great time!  3.2 miles is a long way to keep that kind of pace! Bravo for you. 
5.5 POUNDS TO 100 LB LOSS!!!
Jody ***
on 10/23/10 3:06 am - Brighton, MI
RNY on 10/21/08 with
WOOHOO!! I to you!!!

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

amt6
on 10/23/10 3:19 am - CT
Congrats!!! I am still looking into WLS but one of my goals for after is to be able to finish a 5K!
Lee ~
on 10/23/10 7:58 am - CA
 Toni, that's awesome!  Shaving 4 minutes off your time is incredible.  Your first 5k wasn't that long ago, so it's not like you had a ton of training time.  You should be so proud of yourself.  I sure am!!  :)

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

(deactivated member)
on 10/23/10 8:43 am
GREAT JOB!!!You are doing so good and you look so pretty,love the new pics! Brenda
valleyfree
on 10/23/10 11:22 am - OR
Great job on the PR!
HW 247/SW 232/CW 135/GW 140 Height 5'4"  Age 43 A BIT BELOW GOAL

        
fitby40something
on 10/23/10 12:12 pm - Southeast, MO
That's awesome Toni!!  Way to go girl!!

Julie   Extended Abdominalplasty & Breast Lift 6/22/11

fitby40something  HW 240/CONSULT 238/SW 225/CW 170/GW 138
"Get busy living or get busy dying."  --Shawshank Redemption
 

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