Vitamin D anyone??

Pink-alicious 1
on 10/18/10 9:47 am - WI

I got a question.... What vitamin D3 do you take??
I am running out of Vitamin D3 that I am using now. I get it from Target cause its easy to go pick up, easy to swallow, but all I see latley is gel caps.... yeah I dont want those!!
What do my fellow LW's reccomend? (as long as there not big ol horse pils!!)

thanks
Janessa

MajorMom
on 10/18/10 10:15 am - VA

DS on 08/09/07

Vitalady for both my capsule and sublingual dry D3. I got my son dry D3 from VitaminShoppe. They had 5,000IUs in capsules. Not near as small as Vitalady's capsules but ok.

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Pink-alicious 1
on 10/18/10 10:19 am - WI

RNY on 12/17/09

Yeah I want something small - big pills are NOT my pouch's friends!!
I was wondering about Vitlady's cause I also need some more calcium!!
Thanks Gina!!

HW233/SW233/CW124/GW120

Jody ***
on 10/18/10 11:00 am - Brighton, MI

RNY on 10/21/08 with

Vitalady also sends a Dry D3 in a sublingual form, it think its a 5k. I now have a 50k small Dry D3 capsule that is easy to take.

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!

mythinme
on 10/18/10 1:01 pm

RNY on 12/16/09

Vitamin Shoppe D3 chewables 5K (peppermint flavor) :)
They had a sale last month and I am currently taking 5K liquid dropper stuff. Oh, and the Calcium Citrate I take (capsules) has D3 400 iu per serving.