Silly Question about Soup

Mary Catherine
on 10/19/10 8:52 am
There is nothing wrong with eating soup.  You can drink the broth and don't need to eat it with a fork.  The thing you don't want to do is start drinking liquids with your other solid foods because you eat soup.  Soup is not an excuse for breaking the rule about not drinking with meals.  Chewing up your vitamin is not turning it to a liquid vitamin.

We have all been through these confusing issues.  Sometimes we just get carried away with worrying about following the rules. 
MacMadame
on 10/19/10 3:22 pm - Northern, CA
I eat soup. I figure it's not really that different from eating something like FAGE yogurt. I am just aware that it's not going to stick with me as well as something like a chicken breast and plan accordingly.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back      Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

John V.
on 10/19/10 11:22 pm - MN
Thanks everyone, some really good insight here! I appreciate it. I'm kinda a rules guy, and get pretty nit-picky with the details. You've helped me to try to not over analyze everything.
 HW:  280  /  SW: 250  /  GW#1: 175  /  GW#2: 160  /  GW#3: 150 / CW: 147.8    
 Includes 30 lbs lost pre-surgery.    
Most Active
Recent Topics
10 years today
Linda B. · 1 replies · 389 views
12 Year Surgiversary!
Lee ~ · 1 replies · 509 views
Post Iron Infusion Dizziness
Jennifer K. · 0 replies · 566 views
Still kickin'...
STLfan · 0 replies · 579 views
×