Two Non Scale Victories
Congrats!!!
Your post motivated me go and try on all my winter coats and THEY FIT for the first time in yrs....even a little big. I haven't been able to button them in forever. I even cleaned out a small winter closet!!! Found a couple of sweaters and slacks that I will keep, and bundled up the rest for the Women's Shelter.
Thanks for the motivation....now if I could get the motivation to clean out my regular closet LOL.
Gotta go fix lunch for the family... Wishing you continued wt. loss and WOW moments, Andrea.
Your post motivated me go and try on all my winter coats and THEY FIT for the first time in yrs....even a little big. I haven't been able to button them in forever. I even cleaned out a small winter closet!!! Found a couple of sweaters and slacks that I will keep, and bundled up the rest for the Women's Shelter.
Thanks for the motivation....now if I could get the motivation to clean out my regular closet LOL.
Gotta go fix lunch for the family... Wishing you continued wt. loss and WOW moments, Andrea.
Bravo Andrea. The small victories are what turn into huge victories when we string them all together.
I think you and I run neck and neck for slowest loser but we're both going to get to goal. The last few months for me have been 3-4 pounds a month. Not much, but crawling down that scale in a positive way!
I think you and I run neck and neck for slowest loser but we're both going to get to goal. The last few months for me have been 3-4 pounds a month. Not much, but crawling down that scale in a positive way!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
I think that early on I got it into my head that not achieving goal in under 9 months would be a failure. It's made me take a good hard look at the fact that there are other factors besides food and exercise that determine how long or short this journey is.
Having a back injury last weekend has really put me into a funk and fear of not being able to exercise as much as I was. I was telling my chiropractor that not only is it a physical setback, but also a mental/emotional one as well because it brings up the fear of failure and not accomplishing what I have worked so hard towards.
So yes, I'm with you. It's the getting there that matters, not how long it takes.
Having a back injury last weekend has really put me into a funk and fear of not being able to exercise as much as I was. I was telling my chiropractor that not only is it a physical setback, but also a mental/emotional one as well because it brings up the fear of failure and not accomplishing what I have worked so hard towards.
So yes, I'm with you. It's the getting there that matters, not how long it takes.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011