Dumping on Vitamins
The only time I have felt sick from vitamins is when I took them on an empty stomach. I wonder if that is the problem rather than an actual dumping episode. I thought dumping was caused from sugars and fats, but I don't really dump, so I could be wrong.
Sorry you are feeling poorly and I hope it passes soon.
Sorry you are feeling poorly and I hope it passes soon.
Stacey,
I wonder if it wasn't related to the thing you ate.... or maybe you took the pills too quickly??? My stomach used to hate the sensation of a pill going into it, so I came up with what I will call my pill-taking ceremony. I take my time with it and have a special way of doing it so that I will get the habit ingrained in me.
If you take several pills at a time, try this: Get all your pills out and put them into a small, cute cup or bowl. You're trying to make it special, so you are giving it the importance it deserves. Then pour yourself a glass of whatever drink makes them go down easiest... for me that is ice cold water. Sit down with your pills and a relaxing magazine or OH! Take each pill one at a time and be sure to space them out so your tummy doesn't get upset. I also found that if I sipped too much water for one pill, my pouch got upset, so now I just take a little sip.
You kind of have to figure out what works best for your pouch. But I definitely think you need to take your time when taking them.
Good luck, sweetie.
Kathy
I wonder if it wasn't related to the thing you ate.... or maybe you took the pills too quickly??? My stomach used to hate the sensation of a pill going into it, so I came up with what I will call my pill-taking ceremony. I take my time with it and have a special way of doing it so that I will get the habit ingrained in me.
If you take several pills at a time, try this: Get all your pills out and put them into a small, cute cup or bowl. You're trying to make it special, so you are giving it the importance it deserves. Then pour yourself a glass of whatever drink makes them go down easiest... for me that is ice cold water. Sit down with your pills and a relaxing magazine or OH! Take each pill one at a time and be sure to space them out so your tummy doesn't get upset. I also found that if I sipped too much water for one pill, my pouch got upset, so now I just take a little sip.
You kind of have to figure out what works best for your pouch. But I definitely think you need to take your time when taking them.
Good luck, sweetie.
Kathy
For me, an empty stomach and either my multi or my calcium came back up with a vengeance early out (up to about 3 months).
If it happens a couple more times, see if putting a nice protein drink in your pouch (or through it, more accurately) and then taking the vitamins resolves that issue. That did it for me.
Good luck - it's no fun having it happen, and then worrying that you're not getting the supplements you need, which makes it all worse!
If it happens a couple more times, see if putting a nice protein drink in your pouch (or through it, more accurately) and then taking the vitamins resolves that issue. That did it for me.
Good luck - it's no fun having it happen, and then worrying that you're not getting the supplements you need, which makes it all worse!
Rebecca
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.
Oh - absolutely! That was an issue for me early out (sorry - wasn't specific in my original reply).
About 12 weeks out, things calmed down noticeably, and by six months out, I could actually eat a real meal first thing in the morning, instead of having to prep my pouch with a shake.
At this point, I'm good with meals, shakes, and my vites on empty or emptying pouch.
But thanks for asking!
About 12 weeks out, things calmed down noticeably, and by six months out, I could actually eat a real meal first thing in the morning, instead of having to prep my pouch with a shake.
At this point, I'm good with meals, shakes, and my vites on empty or emptying pouch.
But thanks for asking!
Rebecca
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.