Menus and Miles Friday October 15th

Happy surgivarsary!
B body fortress choc protein,unsweetened cocoa,ff milk
L chili homemade
S protein shake
S string cheese
Dinner acck fried catfish and fried hushpuppies...they were so good,lol but wrecked my carebs
S peanuts

Cals1322
pro 124
carbs 81.8
Fluids 80 oz
Vits all done
Exercise cleaning i'm on a roll!
Have a great weekend!

Better late than never, right? I left my house at 8am and got home at 4:45, all errands. Then it was time to finish dinner (started the crock pot this morning) and I just put DS to bed. I am worn out. It won't be long and I'll be heading to bed.

B: protein coffee, 12almonds
S: protein coffee, zucchini
S: Starbucks skinny vanilla latte
L: string cheese, babybel light, cucumber
S: carrots, apple
D: bbq chicken on 1 slice low-carb bread, string cheese
S: protein shake, wasa cracker w/pb2
S: ice cream

I forget the exact totals, but right under 1200, over 120 protein, less than 100 carbs
Water: 88oz so far, Vitamins: Done, Exercise: light walk for 35 minutes, I'm back on the hard workouts in the morning!