Menus and Miles Tuesday Oct. 12th
I've got a follow up appt with my plastic surgeon tomorrow. I'm going to talk to him about it
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
My advice is: you can go get the consult. They usually want you to be at a stable weight for 6 months (some Dr's are different). I had mine 15 months after my WLS surgery and thought it was a good time to have it done. THEN my weight all redistributed.
Honestly, maybe wait as long as you can so your body can adjust to where its going to settle, so when you have your surgery, you don't have a lot of changes afterwards.
I know if someone had told me that, I would have said "nope - I'm not going to gain, nothing will change.. I want it NOW!!" - LOL.... Once I found out the insurance would cover the panni, there was no stopping me!!
I'll end up getting a scar revision - that's what we'll talk about tomorrow.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I actually had an appt last Dec and March (changed it) with Dr Sauceda in Monterray MX. Lots of people on the PS board have gone to him and rave. They also have a forum just for his surgery. If you're interested, let me know and I'll give you the link. People over there are really nice (and on the PS board too). Very supportive and helpful. I spent a lot of time there before my TT, and try to pay back with answers when others have questions.
I'm still considering Mexico... just not sure when or if it really will happen.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
5'0" HW-214 SW-186 GW-115 CW-96-99
DGD's gone to bed-all's quite now. DD is still in the hospital.
Here's what I did today.
B: Protein Decaf Coffee
S: Decaf Coffee
S: Fuzzy Navel Protein Drink
L: 3/4 doughnut(I know-terrible choice)
S: Lemon Tea Protein Drink
D: 4 oz greek yogurt, 1/3 cup nsa cherry pie filling, 2 tsp cheesecake ff/sf pudding mix, 4 tbls lite cool whip
S: Couple of bites of ham
No totals today.
Vitamins: I lost my calcium somewhere today and the carafate I'm suppose to be taking - I hope they are at the hospital or at my office. I took my am and pm vitamins.
Fluids: 80 ozs
Miles: None
Linda
A doughnut? That's one thing I haven't tried. All that grease and sugar would definitely make me dump. Then if I didn't dump I'd be headed for trouble.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
The doughnut made me feel funny, but it didn't make me sick. I can tolerate some grease and sugar. I usually don't have any problems not eating the junk, but today was not one of those days.
