probiotics
I use Primal Defense Ultra. Does a great job for most everyone but sometimes you do have to try a few before you get the one that works best for you.
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny
I use the ones from Bariatric Advantage. I actually chew 1 twice a day it calls for once a day, but I find it helps things move along better if I do 2 a day. (disclaimer: I did check with my NUT first and she told me it was fine to do 2X per day)
5'9 HW:270/SW:267/CW: 168 (Dr.s Goal for me: 162) MY GW:145-155
My surgeon group is doing a research project on probiotics. I don't know the brand of even if I am on the real thing or a placebo. I can let you know in 2 more months. We started them the month before while we were on Optifast.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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I use Attune. But I think I'm going to stop. I think they trigger chocolate cravings in me. (Well, something caused two chocolate bars to jump into my cart at Trader Joe's. Luckily my house is full of Gleek's and they ate most of them.)
I also am gassier since I started taking them - what's up with that?! I was actually mostly fine before.
I also am gassier since I started taking them - what's up with that?! I was actually mostly fine before.
HW - 225 SW - 191 GW - 132 CW - 122
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Starting BMI 40-ish or less? Join the LightWeights
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