10/10/10 Fitness Challenge
How is everyone's weekend? I hope you all are having fun, resting, and relaxing and enjoying the days off.
Today is a day of "get 'er done" so no exercise today...just chores, errands and stuff.
What about you? Are you enjoying the 10/10/10 day?
Stay safe and have fun!!
Today is a day of "get 'er done" so no exercise today...just chores, errands and stuff.
What about you? Are you enjoying the 10/10/10 day?
Stay safe and have fun!!
HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125
My weekend is going great! I'm a little bored right now, but before long it will be time to cook, give the kids showers and all get ready for bed.
I got up and did an hour on the treadmill, high incline, high speed. I don't know what got into me lol. Did all my usual floor exercises (push-ups, crunches, plank, and some new core exercises).
Then I ran a few errands and walked 4 miles with my kids, looking at a craft thing in town. I'm planning on taking Mondays and Wednesdays off now...let's see how that goes.
I got up and did an hour on the treadmill, high incline, high speed. I don't know what got into me lol. Did all my usual floor exercises (push-ups, crunches, plank, and some new core exercises).
Then I ran a few errands and walked 4 miles with my kids, looking at a craft thing in town. I'm planning on taking Mondays and Wednesdays off now...let's see how that goes.
5'0" HW-214 SW-186 GW-115 CW-96-99
I'm definitely achieving the resting and relaxing. I do wonder how long I should wait before I start doing my leaning push-ups. I'll start walking again on Tuesday.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
We went to the Pgh Zoo today. We did ALOT of walking. Boy what a difference a yr makes. When we went last year, I was huffing & puffing as I walked, stopping for breaks etc. Today I did the whole zoo and could have easily done another lap. Life is good :) Keep movin' & groovin' LWs! Cindy
Surgery March 2, 2010 - 5' 9" - HW 278 / SW 260 / CW 139 / GW 150
Went walking with a friend in her neighborhood, I noticed at one time I was winded while talking... that's a good thing, right? Lots of hills.
Wore my "shaper" shoes again - and OMG does my butt hurt! Thats also a good thing... 3 days now,,.
Wore my "shaper" shoes again - and OMG does my butt hurt! Thats also a good thing... 3 days now,,.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
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