Good Morning. What's on tap?

Jody ***
on 10/8/10 11:01 pm - Brighton, MI
RNY on 10/21/08 with

Gina - Not yet, but the next cup will be.  I like my first cup of the morning to be "regular", then I'll add my chocolate protein and maybe a splash of SF raspberry syrup - yum!
 

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

MajorMom
on 10/8/10 11:03 pm - VA
I've been liking the chocolate / raspberry too. Yum!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

browneyedDeeva
on 10/8/10 11:23 pm - NY
RNY on 05/03/13 with

morning Ginaaaa,
i start out my mornings with a chocolate protein drink each and every single day unless we go for breakfast have a great sat everyone

see ya lighter,

Toni                         

MajorMom
on 10/9/10 12:05 am - VA
Great start to the day. You have a great weekend too.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Happy_Camper
on 10/8/10 11:52 pm
Im on my 2nd cup of protein coffee.  I must be in the minority when it comes to protein drinks/shakes.   Im 7 months out and would still rather drink protein shakes/drinks than eat protein foods.  Have a great day LWs!  Cindy

Surgery March 2, 2010 -  5' 9"  -   HW 278 /  SW 260 /  CW 139 / GW 150

LW-Apple-Gold-Small.jpg image by PlicketyCat                         

MajorMom
on 10/9/10 12:06 am - VA
You and me both!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

kimberly_gr
on 10/9/10 12:12 am
Good morning Gina.  I'm just sitting here with a regular coffee trying to figure out how I'm going to accomplish everything I need to do in a short amount of time.  It would help if I really got my butt in gear!

This afternoon we're going to a tailgate party; so I need to grocery shop, clean house, and get 5 loads of laundry done in the next 3 hours before we go. LOL
Kim
5'0"
"In two decades I've lost a total of 789 pounds. I should be hanging from a charm bracelet."  Erma Bombeck
  
Generic User_Name
on 10/9/10 2:32 am
Liz and I had a protein shake made with EAS chocolate protein powder, chobani plain greek yogurt, and a banana.

As for what's on tap for me today, I plan on a serious afternoon of oxygen scavenging.


MajorMom
on 10/9/10 2:44 am - VA
lol  So, that's what you call sacked out on the couch with the football game playing. [making a mental note, "oxygen scavenging"]



5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

lerkhart
on 10/9/10 10:29 am
Hi Gina,
I'm late to your breakfast party!!  I did have my protein decaf this morning.  I used vanilla protein today instead of Nectar Latte.  I've been changing back and forth.
I can't imagine starting my day any other way.

Hope you had a great day today and are feeling good.

Linda
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
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