Fitness Challenge - September 30

mythinme
on 9/30/10 1:07 am
Good morning LW's!! 

I hope you all are having a great fitness week!  I know some are suffering heat waves while the others are suffering water log ~ that is a challenge when we are trying to stay fit.

You all are doing a great job and if someone hasn't told you...well, I just did.

What is your plan today?

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
Stacey N.
on 9/30/10 1:24 am - Chesapeake, VA
at least 10 min on eliptical.( still working on getting my stamina back)

HW-220 SW 205 4'11"
    
            
Happy_Camper
on 9/30/10 2:18 am
Its raining cats & dogs here today.  Hubby & I are going to the gym this evening.  My plan for today is 30 min on the treadmill and 30 min of weights.  Keep movin' & groovin' LWs!  Cindy

Surgery March 2, 2010 -  5' 9"  -   HW 278 /  SW 260 /  CW 139 / GW 150

LW-Apple-Gold-Small.jpg image by PlicketyCat                         

Jody ***
on 9/30/10 2:26 am - Brighton, MI
RNY on 10/21/08 with
None tonight - going out to dinner and a concert. 

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

punchynerd
on 9/30/10 2:54 am - New York, NY
Ballet tonight!  So excited.  I've been practicing my grand plie's because they're the hardest to pull off.  However, a good one uses so much thigh and glute that it's worth it.  So I should show some improvement in class tonight.  ;)  


5'4 CW: 130, GW: 130
Springtime Challenge to reach goal of 130 in spring MET!!!

  
(deactivated member)
on 9/30/10 9:23 am
Nothing tonight but I will be at Curves at 6:30 tomorrow morning for my workout.  Also will be doing a couple of laps around the bottom floor of the RBC Center tomorrow at noon before the 1:30 Carolina Hurricanes/Atlanta Thrashers Preseason game. 

Our 22nd anniversary is tomorrow and we are going out to celebrate so I must get my exercise in! 

Flying to Detroit on Saturday morning so I will be doing laps at RDU as I wait for my flight and doint laps at DTW on Sunday as I wait to fly back home!

I'll be back lurking once again late Sunday.
MajorMom
on 9/30/10 9:31 am - VA

All I did today was walk from one end of the building to the other 2 or 3 times and I logged 4059 steps today.  Will start walking as soon as possible when I get home from the hospital tomorrow. It may take some time before I can do leaning push-ups.

--g
 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Price S.
on 9/30/10 10:17 am - Mills River, NC

Day 2 for Curves.  Today I made it around 2 laps, just the arm stuff.  Felt really good.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Lee ~
on 9/30/10 12:59 pm - CA
 Hello Team!

I walked 90 fast minutes today!

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

valleyfree
on 9/30/10 11:13 pm - OR
5 mile run
HW 247/SW 232/CW 135/GW 140 Height 5'4"  Age 43 A BIT BELOW GOAL

        
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