Looks Like Im stuck....
Wearing a raincoat and bogs today myself. lol We really really need this rain though. A friend of mine was even telling me about her cabin near Charlottesville. Her mountain-fed spring is totally dry.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Our rain started Sat night and hasn't stopped, but I can't complain. We were really dry. This will reduce my need for hay for a few more weeks.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
So glad we finally are getting rain too!
I have a hard time with exercise in the winter too. I am doing dvds now and some of the fitness videos from sparkpeople. Can tell a big difference in my flexibility already!
I also got a full spectrum light to mimic sunlight where I sit with the computer. I have SAD and I am trying to ward off those blah feelings early.
I have a hard time with exercise in the winter too. I am doing dvds now and some of the fitness videos from sparkpeople. Can tell a big difference in my flexibility already!
I also got a full spectrum light to mimic sunlight where I sit with the computer. I have SAD and I am trying to ward off those blah feelings early.
Char
RNY 11/28/10 5' 6"
HW 263/SW 217/CW 130/GOAL 134
How's your vitamin D? There's some pretty good studies recommending increasing vitamin D to ward off SADS. Had a bad time with SADS when I worked at the Pentagon. Rarely saw daylight and my vitamin D was in the toilet and I didn't know it.
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny