Fitness Challenge - September 27
What would you like to accomplish today? This week?
Me?? Well, just getting back to 'normal' these days so just a brief walk will do. I think I may pull a Gina and do some push ups against the wall or counter...that would do just fine
I hope you all have a great super fantabulously smooth Monday!! I have lots of work to do at work and today is my 19th wedding anniversary. We'll have to postpone the celebratory ceremony for a few more weeks but we'll enjoy a nice dinner tonight at least. Any recommendations for a nice anniversary dinner??
Have a great one...
HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125
Congratulations on 19 years. That's a really big deal! Meat, veggies, fruit dessert. :)
I'm going slower today. It's been super hot here for the last few days. Saturday I worked out 2 hours and yesterday I took a hike in the heat for an hour and 45 minutes. Those uphills were kicking my tush yesterday.
Today I'll do my 90 minutes of walking. I'm going to get in 3 miles this morning while it's still cool out.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Yup, the heat wave i****ting us this week too. Awesome job on those hills. !!
HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125
Steak and veggies. Or baked chicken and veggies... or sushi... see - I'm a pretty simple person - lol
Miles today: I'm going to the gym after work and will do the treadmill for at least 30 minutes then do some weights. I'll do an hour of zumba after that.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Spent an hour on the treadmill tonight rested for 15 minutes then very fast paced zumba tonight. My tush is feeling it already....
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Walkin' in the rain and doing leaning push-ups today.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
