a pretty ****ty subject but .....
Hey, I got balls too! 
You can get two big bottles of Miralax at Costco.
I use Miralax occasionally. Benefiber a couple times a week.
What works best for me is a bowl of watermelon. A green salad does me good as well but it gets in the way of protein loading.
You can get two big bottles of Miralax at Costco.
I use Miralax occasionally. Benefiber a couple times a week.
What works best for me is a bowl of watermelon. A green salad does me good as well but it gets in the way of protein loading.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
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