Yoohooooo, Brandilynn....

Hey Brandilynn,

Kat is looking for the names of good books to read about WLS.  I can't remember the three books that you always rave about.  Could you list them here for us please. 

Thanks Darlin!

I'm not Brandilynn, but I read "Weightloss Surgery for Dummies", "Success Habits of Weightloss Patients" and "Eating Well After Weightloss".  All good books.

Might not be me butcha sure are cute!

Yes!!  I always think people roll their eyes and do the too much talking thing with their hands when I start to talk about them!  :}

Lessee in order of favoriteness 

Shrink Yourself (behavioral modification therapy - he unpeels your emotional onion)
10 Thin Commandments (helps YOU see what foods are good for often, not so often, and one bit and your its ***** so keep it away from you!) This was excellent for the losing phase, but most treasured for maintenance.  Helps me to keep my boundaries up around foods that are slinky enticers.
Beck Diet Solution - same behav mod like Shrink Yourself, but I just like him better.  She has great great ideas though and shows you yourself nicely.

Then one really great book lately - End of Overeating - shows you how the food scientists create the foods to appeal to your junkie gene - which is WHY you cannot have just one! 

And too, if you cannot find this again and wonder - I have them on my blog under "books to keep your head in the game"  or some such title! 

I knew you'd get here eventually.  I know you check in over here.  :)

 Thanks for posting the list.  Now I have to find Kat and point her here so that she can read your list.