Helpful books?

Kat70
on 9/19/10 1:43 am
I know some of you have posted names of books that have helped you on your journey and I thought I would remember some of the names but guess what?  Pre-senility strikes again!
Any suggestions would be appreciated.

Kat70 
    
I am 4" 11"   HW: 207 SW: 190 CW: 163  Surgery date: 9/23/10            
punchynerd
on 9/19/10 5:39 am - New York, NY
Gina did a post about this, what, a few weeks ago? Maybe go back through her threads and you can find the list. A lot of people made suggestions...
italianspice
on 9/19/10 6:41 am - Eastlake, OH
Weight loss surgery for dummies

Barbara Thompson wrote on called finding the thinner you, or something like that. She has a web site with other books on the subject too.
Kat70
on 9/19/10 7:33 am
Thanks, everyone!  This is so helpful. 

Punchynerd (I get a giggle from your screen name):  That was a great idea.  I did find Gina's thread and copied down all the relevant titles.  

Y'all are my lifeline! 

Blessings,
Kat70  
    
I am 4" 11"   HW: 207 SW: 190 CW: 163  Surgery date: 9/23/10            
lerkhart
on 9/19/10 9:22 am
Hi Kat,
I love to read and liked the following:
Weight Loss Surgery for Dummies
Dr. Garth Davis' book - I can't remember the name - I don't agree(for me) with parts of his food plan but enjoyed his book.

I have not started these but they were recommended to me as good reading:
Exodus from Obesity by Paula Peck
Winning After Losing by Stacey Halprin

I checked all these out at the library except Weight Loss Surgery for Dummies which I purchased so I could keep it.

Linda
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Lee ~
on 9/20/10 12:02 am - CA
Kat, look for Brandilynn over on the VSG board.  She has three books that she swears by.  She is always re-reading one of them.  Give her a shoutout.

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

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