Fitness Challenge - September 17

LW's....how did we do this lovely week? 

You all accomplished great tasks in fitness!! 

Today is a gorgeous day so I am off shopping. Will go for a nice evening walk tonight. On Monday I will only have 3 more weeks of restrictive activity so I am very excited to be halfway through recovery. Going back to work will be great and make time go by fast. Although I am truly enjoying the time off and spending it with my hubby. 

Take care and have a great Friday!! 

Well Diana - I saw you were sitting here all by yourself, and no one even looked at your post yet - so, I decided I'd come and give you a little company!!

I'm going out tonight with a friend.  BUT - I do believe I'll put on the tennies and go for a nice walk beforehand.  I've got a few hours to kill..

Weather is half way decent... gotta take advantage of it while its here!

I'm so glad you are recovering nicely.  I've had a difficult and busy week - missed the last 2 evenings of exercise.  Since I was off today, I worked out on the eliptical for 20 minutes this morning and I'm going to do 20 on the eliptical and 20 on the bike this evening.  I had to go shopping at walmart today and that felt like a workout!  I have to go from one end of the store to the other to get everything I need.

Linda

My friend and I walked a trail briskly for 1 hour and 45 minutes today!  I could feel the burn.
Sandi

I'm at 9,950 steps for the day and did 50 push-ups.

--gina

4 mile run