6 month surgiversary

Hi everyone!  Today is my 6 month surgiversary.  I don't know how to post pics on this space but did on my site.  I feel like the journey is going well, my size 12's are very loose but 10's don't fasten yet, I used to be an 18.  I can wear size mediums now, I used to be an XL.  I joined the gym last month and am working on resistance training, the aerobic exercising comes much easier for me.  Most days I get my protein and water in.  I adjusted my vitamins for my 3 month labs.  I had a 6 week stall where I didn't lose but it stopped about 3 weeks ago and I lost 7 pounds.  I am getting close to my goal and see just one big problem area, my lower abdomen.  Thank you everyone for your support and advise!  Just wanted to share my happiness.
Sandi

 Way to go! Woohoo!

Hugs, 

Thank you Liz!

Wow, you have done great!

I am opposite in the gym...love the resistance exercise. The only cardio I enjoy seems to be Zumba. Good for you for getting into the excercise habit during the honeymoon period!

Thank you Char!  When is your surgery scheduled? 

Congratulations on your successes!  Yes!  That lower abdomen fat is a bear.  Good luck targeting it!

I'm very curious about this new laser fat zapping technique they were talking about on the Today show this morning.  Maybe that's the answer for those of us who can lose weight everywhere else except certain spots...

Thank you!  Let me know what you find out!

Way to go!  Looks like you have really done great for 6 months!

Thank you!  It's pretty exciting!  Did I read your surgery is coming up soon?