Fitness Challenge - September 12th

 Good Morning Peeps!

It's Sunday and a great day to get our groove on!  

I only have a moment because I'm leaving for a hike in a few minutes.

I was lazy yesterday, but I did swim for 1.5 hours so it's all good.  Today needs to be more strenuous so it's back up into the hills to hike for at least 1.5-2 hours.  I have a very fit friend hiking with me, so she'll keep pushing me to go uphill faster.  YAY!

Did I mention that yesterday I work SIZE 14 Ralph Lauren jeans all day?  Yup, not even tight.  Felt great.

So how are you moving today?  What's the plan to stay strong and healthy?

PS.... I'm leaving for Denver tomorrow morning.  I can get us started before I go.  Who wants to get us started Tuesday, Wednesday and Thursday?   I'm not taking my computer and have never been on OH from my iPhone.  Conference starts at 7am everyday and doesn't end until late, so not much check-in time.

Got a case of the lazies today! My Buddy keeps giving me the sad eyes and the clouds are clearing, so I see atleast a 1 mile walk today.
Loved the yoga class, no pretzel movements for the beginners, thank goodness! Just feel sore around my ribs from all the breathing exercises, but I feel good. I feel open, not so tight with stress. I think I might try to do this on a regular basis.
Hope you have a great hike!
Congrats on the skinny jeans! You rock!!
Maria

I did a BIG GIRL walk today...yay me...no ***** footing around the house, no waddling like I have something stuck where it don't belong...nice visual huh...sorry...

Anyways, got the little doggie all leashed up this morning, grabbed my  to go, put on some of my workout music (had to resist the need to jog...lol) and viola...nice hour long walk around the park and up a few streets before going home. 

I took a few tylenol (just in case) when I got home, made me an awesome protein shake and I am sitting resting for the last hour. Felt GREAT to get outside and move and not feel like I was gonna fall inside out. I think I may have turned the corner in recovery....I PROMISE I WILL STILL TAKE IT EASY...but I am so glad I am able to walk around now without the pain. 

Great job for rockin the 14's...  

I'll get us started this week Lee if you want. I'm still home off work recovering. 

Have a great Sunday LW's!!! 

 Enjoy your hike and trip LEE!!!  

Lee - you tire me out just reading what you do!

WOOHOO Diana - great workout - and glad you resisted jogging - it may have jiggled some stuff loose inside..

My daughter and I took the baby for a walk today.  She kept a good pace so I felt I did ok.  Been sitting way too much and my muscles are complaining.  Tomorrow is going to be a nice day too - I may try and take a walk around the lake where they live - hope I don't get lost!

I'm babysitting ALL BY MYSELF!  LOL...Guess they trust me enough to leave the baby with me.  I told them they could go do something tonight - they're going to WalMart to get some baby stuff then out for an ice cream - they need some alone time.   Glad I can help them out.  This Grandma stuff is AWESOME!!

All you wonderful women.  You rock my world and keep me motivated and moving.  I don't have time to post individual responses, but I read them all and I'm so proud of all of you.

Diana, yes please get us started this week. 

I will miss you all this week but I'll be back here on Friday morning to get the morning booty shakin going on!  Behave and move while I'm away or Diana will come after you!  :)