Sore!
My friend just taught me (as she watched me attempt to sit down at a restaurant tonight) that my muscle soreness is "just the weakness leaving your body." (Or so her [former] trainer says).
So, the next time you're sore from your workout, just say goodbye to all that weakness. ;)
So, the next time you're sore from your workout, just say goodbye to all that weakness. ;)
5'4 CW: 130, GW: 130
Springtime Challenge to reach goal of 130 in spring MET!!!
Springtime Challenge to reach goal of 130 in spring MET!!!
I love that analogy!! I'll try and remember that...
I have a LOT of weaknesses obviously - and here I thought it was just old age!!
I have a LOT of weaknesses obviously - and here I thought it was just old age!!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
So I'm thinking that my sore is the fat leaving my body, or actually the gas and water they put in me for surgery. VBG
I certainly haven't worked out.
I certainly haven't worked out.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
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