Fitness Challenge - September 10th

 Linda, I think chasing the kids around is the best exercise in the world.  I hope you have a wonderful weekend with them.  Good job on that walk this morning!

Nice, Lee!  Isn't it great when you push your body farther than anticipated?  I'm sure you'll be feeling it in the morning.

As for me, I literally moan when walking down a stair.  I'm in sore pain!  Drinking extra H2O to try to get that lactic acid on out of my body.  Meanwhile, I can barely move.  But I'm stretching, anyway.

Went on a long walk (1 hour) this morning with my sister, then tonight another hour-long walk to go to an album release party at Le Poisson Rouge.  

Then, tomorrow I'm practicing my ballet moves, but probably nothing else besides some crunches and pushups.  

 Ballet Girl,  You are amazing and your energy is a beautiful thing to witness.  Have lots of fun this weekend!