Menus and Miles Wed. Sept 8th
I'm recuperating pretty good. I go in tomorrow for my post op follow up. There's only 1 place that really is a pain and hurts and if that would go away...I would be on cloud 9!! Thanks for asking...
How's that beautiful grandbaby Wynn?? Loved the pic you posted...you two look so beautiful :)
HW / SW / CW / GW (1st goal met!! ) New Goal Weight height 5'3"
230 / 196 / 132 / 135 125
Right now I'm not anxious, just hungry. I even made jello, which I don't particularly like, just to eat something. I made some sugar free pops and I guess I'll get them out next. All this fluid is just going straight through and leaving my tummy complaining loudly.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
B - coffee and a double protein drink
S - treated myself to a SF mocha latte
L - Beef Barley soup
D - BBQ chicken
S - wine and beer
Vits - yes
Water: did ok
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
What kind of party is this? 5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Its the "Bring the Baby Home" party!
The 1st ex is cooking chicken on the grill. I'm drinking beer. LOL
Oh and I had a glass of wine while cooking hamburg.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Have fun!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I'll have to rethink that - LOL
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
on 9/8/10 12:47 pm
Fatfree Swedish meatballs ( pork loin, beef eye round ground down , with blended whole wheeat cereal , spices , eggs for meatballs ) also pureed mushrooms , carrots , leeks in fatfree sourcream mushroom sauce .
high fiber cookies ( oatmeal , garbanzo bean flour, splenda , brown sugarsplenda , fatfree promise , orgainicraisins , ginger and caraway seeds hoemgrown )
papaya
lychees fresh
a whole wheat pita
coffee in the afternoon with two scoops isopure vanillla
