Menus and Miles Wed. Sept 8th

Roz !!!!
on 9/8/10 4:50 am - Butler, PA
Thanks Linda!  I think her name is going to be Lexus Cabella (Cabella, like the hunting store)  I have 6 nieces and 1 nephew and that nephew is so cuddly and gets so much attention from the girls, so I guess Houston (DGS) will get all of the attention for awhile longer.

Shrimp is always a good choice!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Price S.
on 9/8/10 3:08 am - Mills River, NC
Clear liquid day.
So far, 1 qt of chocolate matte tea, 1 qt of broth.  2 more qts to go.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

lerkhart
on 9/8/10 3:23 am
Good luck tomorrow Price.  I'll look forward to hearing from your husband.

You have done an amazing job on the pre-op part of this so I know you will do great on the rest of your journey.

Linda
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Roz !!!!
on 9/8/10 4:52 am - Butler, PA
Good....Keep us Posted!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

mythinme
on 9/8/10 4:22 am
Swinging critters for you Price!! Tomorrow is your day!! whoo hoo

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
Roz !!!!
on 9/8/10 4:51 am - Butler, PA
I'll be thinking about you all day tomorrow!! 

Prayers and (((HUGS)))

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

mythinme
on 9/8/10 4:21 am, edited 9/8/10 10:31 am
Hello...Roz, how exciting for another girl. I'm sorry not a baby boy this time. But as others said...she'll be spoiled by nana... :)   I hope everything goes well with your mom too. 

Well, hubby just got the call on the next rotation to the desert schedule. I guess he's on the calendar for next Sept-Oct. It is a shorter rotation this time but he still has to go. My FIL may be finally moving in with us due to his health issues. He'll probably take the oldest boy's room since he moved out for good. No rest for the wicked. I told my hubby that we have to change our anniversary date (9/27) since he always seems to be gone on rotation. 

Today, I am not sure what we are going to do for food plan...I tried some peaches last night and was afraid of dumping but all was well :) I had 1/2 large peach. was yummy. 

B - protein shake (35g/170cal/1g fiber)
S - Oatmeal (4g/145/4g fiber)
L - Went out for Sashimi (have no clue on calories or protein) it was YUMMY!! 
S - protein shake (35g/170cal/1g fiber)
D - ?? 

Protein: 74g so far        Calories:  485 so far       Fiber: 6g w/food (8g supplemented w/wafers)

Vitamins: on track         Water:   96 oz is goal      Miles: casual walking since not cleared by dr yet

I think that's it for the day...I am trying to keep track of fiber grams as well. I need to keep things going smooth and not cause a relapse in the rectocele. 

Have a great day LW's!! :)

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
Roz !!!!
on 9/8/10 4:57 am - Butler, PA
You had better celebrate Extra Big this year!  I'm afraid my Mom is going to have to move in with me soon too.  She is putting up a fuss about it, but I can't keep this pace up for ever.  I told her a few hours ago, no coffee or coke and she forgot already and was drinking coke. I am so glad I found a job that I can call and check on her and leave if I have to.

I haven't dumped on fruit yet, but sometimes the acid gets to me. 

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

mythinme
on 9/8/10 6:02 am
I just figured out how to reply on my iPhone !! Whoo hoo.

That's nice for being be able to check on momma from work. My FIL forgets that we do work and will call all the time bless his heart. I hope all works out for our wonderful parents. My biological parents left this earth way to soon but I have a wonderful set of adopted parental units all over

I'll be sure to celebrate big.

HW
/  SW /  CW /  GW (1st goal met!! ) New Goal Weight                        height 5'3"
230 / 196132  / 135                                       125
                  
Jody ***
on 9/8/10 8:36 am - Brighton, MI
RNY on 10/21/08 with
Diana - how are you recuperating from your surgery?  You seem to be in good spirits.

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

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