Always Eating?
I seem like I'm eating all the time!! Is this because it takes so little to fill me? Just haven't gotten the hang of this yet. I just got off of 2 weeks of liquids. Made something I really like last night, and of course wanted to eat way more, but couldn't. Easily satisfied. Just don't want to eat too often. Any thoughts?
I eat three times a day, sometimes a snack thrown in. I got hungry on day 10 and stayed that way until I started pureed foods. Then I got filled up. We're all different and have different plans. What surgery did you have? How are you feeling?
Congratulations on your surgery!
Congratulations on your surgery!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
I feel like I'm eating all of the time too, but I've found that because I eat small amounts each time I eat that at 2 years out, I still have a lot of restriction. I still can't sit down and eat meals like 3 oz. of protein, a carb, a vegetable etc. I'm lucky to get the 3 oz. of Protein in. I think the most important thing is to post on fitday.com, dailyplate.com, or something similiar. Make sure you watch your "bad" carbs like bread, pasta, rice, and potatoes and plan your meals around Protein.
Have you been reading the Menus and Miles? It has really helped me be accountable and gives you an idea of what others are eating. Although most of us are pretty boring and have daily routines that we stick to every day. I don't seem to obsess over food on most days so having a daily routine just makes life simplier.
Have you been reading the Menus and Miles? It has really helped me be accountable and gives you an idea of what others are eating. Although most of us are pretty boring and have daily routines that we stick to every day. I don't seem to obsess over food on most days so having a daily routine just makes life simplier.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance